Who We Are

Next Level Training is a private personal training studio in east Memphis, Tennessee. Owner Chris Caudy established the company in 2008 and wife Cindy Caudy joined the operation in 2013.  Combined they have over 30 years experience in the health and fitness industry, with Cindy also being a licensed Physical Therapist.   

For 20 years, Chris and Cindy promoted the NPC Battle on the Bluff Bodybuilding Competition in Tunica, MS. Although they retired the show in 2020 and they no longer coach competitors, Chris and Cindy still support the NPC.

To keep up with the on-going demand for health and fitness as well as mind-body services, Chris and Cindy recently expanded their team of professionals to include Massage Therapist and Certified Personal Trainer Jenny Max. John Nelson, owner of Elite Level Performance of Collierville, also holds a clinic at Next Level Training on Friday mornings.

Chris, Cindy and their team work with clients of all ages and fitness levels, from beginners to competitive athletes, locally and online. Programs are designed to fit the individual’s needs and personal goals, whether it be losing body fat, building muscle, improving strength, sports specific training, rehabilitation and injury prevention, healing from health issues and/or disease, or simply wanting to optimize health. 

Additionally, Cindy has expertise in helping people heal from a variety of health issues including but not limited to gut health issues such as IBS and IBD, thyroid disease, insulin resistance and diabetes, hormonal issues, and autoimmune disease.  She will work with you to optimize your health through natural means.

What sets Next Level Training apart from other gyms and health and fitness professionals is the intimacy and one-on-one attention you receive. Chris and Cindy and their team of health and fitness professionals give you their undivided attention during your session, and they put time, thought and research into your personalized health and nutrition plan.  There is nothing "cookie cutter" about your experience at Next Level Training.  A unique personalized program will always be designed for you and will continue to evolve as your health and fitness level improves.  

Chris, Cindy and their team are 100% dedicated to your success! Year after year, they have proven that they can deliver results. Come join Next Level Training and let the experts help you reach your goals!